food-journal

Log meal entries with context and analyze patterns for health insights.

11|1|Updated Mar 27, 2026
One-click install
npx skills add https://github.com/cobuildwithus/murph --skill food-journal
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: food-journal
Source: https://github.com/cobuildwithus/murph/tree/main/packages/assistant-engine/skills/food-journal
Command: npx skills add https://github.com/cobuildwithus/murph --skill food-journal

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill includes scripts (resource) and references (resource) components.

What problem does it solve?

The food-journal skill helps users track meals and associated information for better health insights and pattern recognition.

Core Features & Use Cases

  • Meal Capture: Easily log meals with various methods like text, photo, or voice note.
  • Context Preservation: Capture additional context such as time, location, mood, and activities.
  • Pattern Finding: Analyze patterns between food, digestion, symptoms, energy, appetite, or performance.
  • Use Case: A user might log their meals and notice a correlation between specific foods and digestion issues, leading to dietary adjustments.

Quick Start

Start a food journal entry for your last meal and add notes about how you felt after eating.

Frequently Asked Questions about food-journal

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I track meals and uncover dietary patterns affecting my digestion?

To track meals and identify dietary patterns, log food entries with contextual details like mood and location to analyze correlations between specific foods and digestion issues. The system identifies health patterns by evaluating your meal records and symptom logs.

Can I log meals using text, photo, or voice notes for health insights?

Yes, you can log meals using text, photo, or voice notes to capture food intake and preserve context like time, location, mood, and activities. This contextual data enables accurate health pattern recognition without requiring calorie or macro tracking.

Does meal logging work without tracking calories or macros?

Yes, meal logging operates specifically without calorie or macro tracking, focusing instead on contextual factors like time, mood, and activities. The system identifies health patterns by analyzing relationships between food, digestion, symptoms, energy, and performance.

What is the best way to analyze correlations between food and energy levels?

The best way to analyze correlations between food and energy levels is to log meals alongside context such as mood, activities, and symptoms. The system processes these entries to recognize patterns linking specific foods to your energy and performance.

How do I start a food journal entry with context for pattern recognition?

To start a food journal entry with context, log your last meal and add notes about how you felt after eating, including details like time and location. This context preservation is essential for the system to find patterns between food and symptoms.

What should I not use a food tracking journal for?

You should not use this food tracking journal for calorie counting or macronutrient tracking, as it explicitly omits these features. It is designed solely for logging meal context and recognizing patterns related to digestion, symptoms, and energy.

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