Provide burnout recognition, prevention strategies, and recovery plans for founders.
npx skills add https://github.com/yamz8/open-ceo --skill founder-wellness
Please help me install this Agent Skill. Skill: Founder Wellness Source: https://github.com/yamz8/open-ceo/tree/main/founder-mode/skills/founder-wellness Command: npx skills add https://github.com/yamz8/open-ceo --skill founder-wellness
Founder wellness content helps founders manage mental health and avoid burnout by providing actionable frameworks, routines, and guidance tailored to startup life.
Create a personalized founder wellness plan focused on preventing burnout and sustaining energy.
High-intent search queries and answers about installing and using this skill.
Founder burnout signs are recognized through targeted self-assessment frameworks that identify energy depletion, cognitive fatigue, and emotional detachment. This Skill provides structured burnout recognition strategies tailored to startup life, helping you spot early warning indicators across personal and work contexts.
The best way to create a founder mental health recovery plan is by following structured Phase 1-3 crisis recovery pathways. This Skill delivers actionable recovery rituals and guidance that restore founder function through progressive steps, from immediate crisis intervention to sustainable energy management.
Sustainable startup leadership boundaries are established by implementing practical daily and weekly routines that enforce non-negotiables and energy management. This Skill offers structured frameworks to define work-life boundaries, integrate recovery rituals, and maintain a sustainable pace across scaling companies.
Yes, this founder wellness approach works for both early-stage startups and scaling companies by providing adaptable mental health frameworks. It covers burnout prevention strategies, recovery plans, and daily practices that scale with the evolving demands and stressors of growing startup environments.
Your startup routine leads to energy depletion when it lacks structured recovery rituals and enforced non-negotiables. This Skill fixes energy management by providing personalized wellness plans that introduce sustainable pacing, boundary setting, and targeted recovery practices to restore founder energy.
kk580kkIntegrate stress, emotion, HRV, heart rate, and sleep data to identify acute stress and burnout risk.
jasonmeansAnalyze daily activities and calendar entries to identify energy drains and drivers.
The-AIOSAssess operator work capacity, pace, and rhythm to identify sustainable practices.
ComputerConnectionAssess founder burnout risk across six phases and generate a personalized Founder Wellness plan.
