kondate

Automate inventory-based meal planning and register menus in Notion.

Updated Aug 27, 2026
One-click install
npx skills add https://github.com/kokiebisu/life --skill kondate
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: kondate
Source: https://github.com/kokiebisu/life/tree/main/skills/kondate
Command: npx skills add https://github.com/kokiebisu/life --skill kondate

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

This Skill helps you plan meals based on your current fridge and pantry stock, streamline recipe selection, and automatically register plans into Notion meals DB and daily files to keep your life in sync.

Core Features & Use Cases

  • Inventory-based meal planning that suggests multi-meal menus from available proteins, vegetables, and staples.
  • Automatic registration of self-made menus into Notion meals DB and daily markdown files for future reference.
  • Stepwise workflow: check fridge.md and pantry.md, search recipes (クラシル, 白ごはん.com, Nadia, DELISH KITCHEN), exclude NG ingredients, scale ingredients to servings, and generate grocery lists when needed.

Quick Start

Plan a week of meals from inventory and automatically register the plan in Notion.

Frequently Asked Questions about kondate

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I automate meal planning based on my current fridge and pantry inventory?

Inventory-based meal planning suggests multi-meal menus from available proteins, vegetables, and staples by checking fridge.md and pantry.md files, then automatically registering the generated plans into Notion meals DB.

Can I exclude specific ingredients and scale recipes for meal prep in Notion?

Yes, recipe search excludes NG ingredients and scales ingredient quantities to your required servings. This ensures meal prep recipes match your dietary constraints and household size before Notion registration.

How does automated grocery planning work with pantry management and recipe search?

Automated grocery planning generates shopping lists when pantry stock is insufficient. It searches recipes from sites like クラシル and DELISH KITCHEN, scales ingredients, and updates your Notion meals DB accordingly.

Do I need a Notion database to automate weekly meal planning and daily meal files?

Yes, a Notion meals DB is required to automatically register weekly meal plans and daily markdown files. This keeps your self-managed meal prep synchronized with your Notion workspace.

What's the best way to plan a week of meals from existing food stock without manual recipe lookup?

The best way is stepwise inventory-based meal planning: check fridge and pantry stock, search web recipes, filter NG ingredients, scale servings, and auto-register the complete weekly menu into Notion.

Why does meal planning from inventory exclude certain ingredients during recipe search?

Recipe search excludes NG ingredients to enforce dietary restrictions and stock-based suggestions. This ensures generated menus only use acceptable ingredients and available pantry items for accurate grocery planning.