meal-planner

Generate personalized meal plans and shopping lists from dietary goals.

Updated Mar 13, 2026
One-click install
npx skills add https://github.com/tann200/CodingAgent --skill meal-planner-tann200
Or copy as Structured Prompt for Agent
Please help me install this Agent Skill.
Skill: meal-planner
Source: https://github.com/tann200/CodingAgent/tree/main/tui/.local/secondary_skills/meal-planner
Command: npx skills add https://github.com/tann200/CodingAgent --skill meal-planner-tann200

SYSTEM DOCUMENTATION & REQUIREMENTS

💡 This Skill requires usda-fdc, fooddatacentral, pandas, and includes scripts (resource) and references (resource) and assets (resource) components.

What problem does it solve?

This Skill streamlines meal planning, offering personalized macros, shopping lists, and fitness schedules.

Core Features & Use Cases

  • Personalized Meal Plans: Create custom meal plans based on individual goals, preferences, and dietary restrictions.
  • Macros Calculation: Determine protein, fat, and carbohydrate intake targets based on specific goals.
  • Shopping List Generation: Automatically generate a shopping list from meal plans, organized by store sections.
  • Fitness Schedule Integration: Pair nutrition plans with training schedules, including workouts and rest days.

Quick Start

Create a meal plan for a 180lb male with a fat loss goal. Include all meals and generate a shopping list.

Frequently Asked Questions about meal-planner

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I generate a meal plan with macronutrient tracking and a shopping list?

You can generate a personalized meal plan by providing your specific dietary goals, macronutrient requirements, and activity levels. The Skill calculates daily energy targets and outputs a meal schedule with an automatically generated shopping list.

Can I integrate my fitness schedule with a personalized nutrition plan?

Yes, you can integrate your fitness schedule with a nutrition plan. The Skill pairs your calculated macronutrient targets with training schedules, explicitly matching workouts and rest days to your daily energy and dietary requirements.

Do I need a USDA FoodData Central API key to calculate macros and meal plans?

Yes, you need USDA FoodData Central API access to calculate macros and meal plans. The Skill requires this external database to accurately process nutritional information and generate personalized dietary outputs.

What Python environment setup is required for macronutrient tracking and meal planning?

The Python environment setup requires the pandas library installed to handle data processing for meal planning. This dependency enables the Skill to calculate targets and generate structured shopping lists from nutritional data.

How are shopping lists organized when generating a meal plan for fat loss?

When generating a meal plan for fat loss, shopping lists are automatically organized by store sections. This ensures your grocery list directly aligns with the calculated macronutrient targets and scheduled meals.

Does this meal planning approach support dietary restrictions and specific fitness goals?

Yes, this meal planning approach supports dietary restrictions and specific fitness goals. You provide individual preferences and target metrics, and the Skill outputs a customized plan calculating the necessary protein, fat, and carbohydrate intake.

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