What problem does it solve?
This Skill helps you interpret a user's real-time cognitive, emotional, and physiological state so responses can reflect focus, fatigue, stress, sleep quality, and readiness instead of relying on guesswork.
Core Features & Use Cases
- Live State Awareness: Read current NeuroSkill metrics such as focus, relaxation, mood, drowsiness, heart rate, HRV-related signals, and signal quality.
- Session and Sleep Analysis: Summarize trends across sessions, compare past sessions, inspect sleep staging, and identify when performance or recovery changed.
- Historical Search and Labels: Find similar brain states, search labeled moments, and connect current state to past activities or breakthroughs.
- Guided Protocol Suggestions: Recommend the most relevant breathing, focus, recovery, or regulation protocol when metrics cross meaningful thresholds.
- Use Case: If the user says they cannot concentrate, the Skill can check the latest state, explain whether the pattern looks like fatigue or stress, and suggest a suitable intervention.
Quick Start
Ask me to check NeuroSkill status and summarize the current brain-state signals in plain language.