ride-ftp-estimate
CommunityEstimate your cycling FTP from recent rides.
AuthorAlvaroLaraFF
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Estimate FTP from cycling data to determine current cycling performance thresholds without manual computation.
Core Features & Use Cases
- Combines two estimation methods: 20-min mean-max curve and 95th percentile of weighted_average_watts from rides ≥40 minutes.
- Flags disagreements over 15W and provides a recommended FTP with attribution to source ride.
- Outputs JSON payload with ftp_estimate, method_a, method_b, warning, and analyzed rides, and persists a memory observation after results.
Quick Start
Run the script to estimate your current FTP from your recent cycling activities.
Dependency Matrix
Required Modules
None requiredComponents
scripts
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: ride-ftp-estimate Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#ride-ftp-estimate Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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