sage-session
CommunityGuided Sage coaching for tough challenges
Education & Research#journaling#coaching#personal-development#emotional-regulation#saboteurs#sage-session
Authoribm777p2
Version1.0.0
Installs0
System Documentation
What problem does it solve?
The Sage-session Skill provides a compassionate, guided framework to help users work through a real-life challenge by naming saboteurs, applying the five Sage powers, and ending with a concrete next action.
Core Features & Use Cases
- Guided Sage coaching: a structured, empathetic conversation that surfaces saboteurs (The Judge, Hyper-Achiever, Hyper-Rational, Hyper-Vigilant, Pleaser, Restless, Stickler, Victim, Avoider, Controller) and reframes challenges as opportunities.
- Five powers in action: Empathize, Explore, Innovate, Navigate, Activate, each applied to the user’s specific situation to generate fresh possibilities and clear choices.
- Safe, one-question-at-a-time dialog: design to maintain momentum, reduce overwhelm, and close with a tangible next action you can perform today.
Quick Start
Describe your challenge in one sentence and start the Sage session when ready.
Dependency Matrix
Required Modules
None requiredComponents
Standard package💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: sage-session Download link: https://github.com/ibm777p2/Intelligence-Emotions/archive/main.zip#sage-session Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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