swim-swolf
CommunityTrack pool-swim SWOLF trends over time.
AuthorAlvaroLaraFF
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Pool-swim SWOLF efficiency measurement and trend analysis to help swimmers quantify and improve their technique.
Core Features & Use Cases
- Per-session SWOLF: computes SWOLF from lap data and averages per swimming session.
- Trend Analysis: reports whether SWOLF is improving, declining, or steady over time.
- Pool-Length Normalization: normalizes SWOLF to the pool length (e.g., 25m) for cross-pool comparisons.
Quick Start
Run the SWOLF script to compute pool-swim efficiency over the past 60 days.
Dependency Matrix
Required Modules
None requiredComponents
scripts
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: swim-swolf Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#swim-swolf Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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