tri-discipline-balance
CommunityBalance triathlon training: run, ride, swim.
Data & Analytics#data-analytics#balance#training-analysis#time-distribution#triathlon#strava#multisport
AuthorAlvaroLaraFF
Version1.0.0
Installs0
System Documentation
What problem does it solve?
Computes and reports how training time and volume are distributed across run, ride, and swim, helping users spot underweighted disciplines and prevent imbalances in triathlon preparation.
Core Features & Use Cases
- Discipline distribution calculator: Computes time, distance, and sessions per discipline over a user-specified window and expresses results as percentages.
- Balance verdict & guidance: Compares actual distribution to target ratios and suggests concrete adjustments.
- Memory and coaching notes: Persists qualitative observations to memory while avoiding storage of raw numeric data.
Quick Start
Ask it to balance your training across run, ride, and swim for a chosen window and it will return a breakdown with actionable advice.
Dependency Matrix
Required Modules
strava
Components
scripts
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: tri-discipline-balance Download link: https://github.com/AlvaroLaraFF/strava-coach/archive/main.zip#tri-discipline-balance Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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