body-composition

Analyze body composition trends from InBody CSV data and manual entries.

Updated Apr 24, 2026

Search Tags:#trend-analysis #recomposition #bmi #body-composition #bf%#ffmi #inbody

Ready to run

npx skills add https://github.com/hyesungoh/ohrmin-claw --skill body-composition-hyesungoh

💬 Prompt for ChatGPT / Claude Chat▼

Please help me install this Agent Skill.
Skill: body-composition
Source: https://github.com/hyesungoh/ohrmin-claw/tree/main/.claude/skills/body-composition
Command: npx skills add https://github.com/hyesungoh/ohrmin-claw --skill body-composition-hyesungoh

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

체성분 트렌드 분석으로 체중과 BF%, 근육량, BMI 등 변화의 해석과 다이어트/증량/리컴포 페이즈의 결정에 도움을 제공합니다.

Core Features & Use Cases

체성분 데이터(체중, 체지방률, BMI, FFMI, 허리둘레, 인바디 등) 트렌드를 자동으로 분석하고 노이즈를 보정합니다.
다이어트, 증량, 리컴포지션 페이즈의 적합성 평가 및 단계별 의사결정 지원을 제공합니다.
InBody CSV 데이터와 수동 입력 데이터를 모두 처리하고 동일 조건의 측정 간 비교를 통해 트렌드를 해석합니다.

Quick Start

최근 4–12주 데이터(체중, BF%, 골격근량 등)를 제공하면 트렌드 기반의 페이즈 평가와 가이드를 즉시 제공합니다.

Frequently Asked Questions about body-composition

High-intent search queries and answers about installing and using this skill.

FAQPage Schema

How do I analyze body composition trends during a diet or recomposition cycle?▼

You can analyze InBody CSV data by importing the file directly into the system. The tool processes the CSV data alongside manual entries to assess measurement noise, standardize metrics, and compare results under identical measurement conditions.

What body composition metrics do I need to evaluate recomposition readiness?▼

Evaluating recomposition readiness requires recent weight, BF%, BMI, FFMI, and skeletal muscle mass data. The system interprets the trends of these body composition metrics to determine phase suitability for bulking or recomposition cycles.

Can I use manually entered body fat and muscle mass data instead of InBody CSV files?▼

Yes, you can use manually entered body fat and muscle mass data instead of InBody CSV files. The analysis processes both manual entries and CSV imports to standardize metrics and interpret body composition trends accurately.

How does the system handle measurement noise in body composition data?▼

The system handles measurement noise in body composition data by enforcing standardized measurement conditions and computing rolling trends. This approach smooths daily fluctuations to accurately interpret long-term weight and BF% changes.

Does this body composition analysis flag health risks like sarcopenia?▼

Yes, the body composition analysis flags health risks like sarcopenia and cardiometabolic risk indicators. By evaluating muscle mass and body fat percentage trends, it identifies potential cardiometabolic and sarcopenia warning signs during your dieting phase.