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Exocore-Organization
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meal-planner

Generate macro-targeted meal plans with shopping lists and prep guides.

5|21|Updated Jun 12, 2025
Search Tags:#macros#nutrition#shopping-list#nutrition-planning#prep#meal#meal-planner
One-click install
npx skills add https://github.com/Exocore-Organization/exocore-web --skill meal-planner-exocore-organization
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: meal-planner
Source: https://github.com/Exocore-Organization/exocore-web/tree/main/.local/secondary_skills/meal-planner
Command: npx skills add https://github.com/Exocore-Organization/exocore-web --skill meal-planner-exocore-organization

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Create personalized meal plans with macros, shopping lists, and training schedules.

Core Features & Use Cases

  • Gather inputs (goals, metrics, activity) to generate macro-balanced weekly meal plans.
  • Generate shopping lists and prep guides to streamline grocery trips and meal prep.
  • Adapt plans for weight changes, dietary preferences, and different schedules.

Quick Start

Generate a weekly meal plan with macro targets and a shopping list for your profile.

Frequently Asked Questions about meal-planner

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I create a macro-balanced meal plan with a shopping list?▼

Create a macro-balanced meal plan by inputting your goals, body metrics, and activity level to generate a personalized weekly menu with an integrated shopping list and prep guide.

What inputs do I need to generate a personalized weekly meal menu?▼

To generate a personalized weekly meal menu, you need to provide your weight goals, body metrics, and daily activity level so the system can calculate accurate macro targets.

Can I adapt my nutrition planning for different dietary preferences and schedules?▼

Yes, nutrition planning can be adapted for different dietary preferences, varying schedules, and weight changes to ensure the generated meal plans fit your lifestyle.

What is the best way to plan meals for specific macro targets?▼

The best way to plan meals for specific macro targets is using a system that calculates your nutritional guidelines from body metrics and outputs a structured weekly menu with prep schedules.

Does meal prep planning work for different weight goals?▼

Yes, meal prep planning works for different weight goals by adjusting target macro calculations based on your specific objectives and body metrics to generate appropriate weekly menus.

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