skills.rest
shahmirerror
shahmirerrorCOMMUNITY
Explore all skills by this author →
WebsiteGitHub

meal-planner

Generate weekly meal plans with macro targets, shopping lists, and fitness schedules.

Updated Mar 17, 2026
Search Tags:#react#macros#nutrition#shopping-list#web-app#meal-planning#fitness-schedule
One-click install
npx skills add https://github.com/shahmirerror/gsdcp-mobile --skill meal-planner-shahmirerror
Or copy as Structured Prompt for Agent▼
Please help me install this Agent Skill.
Skill: meal-planner
Source: https://github.com/shahmirerror/gsdcp-mobile/tree/main/.local/secondary_skills/meal-planner
Command: npx skills add https://github.com/shahmirerror/gsdcp-mobile --skill meal-planner-shahmirerror

SYSTEM DOCUMENTATION & REQUIREMENTS

What problem does it solve?

Create automated, personalized meal plans with macro targets, shopping lists, and integrated fitness schedules, saving users time and mental load.

Core Features & Use Cases

  • Generate weekly meal plans aligned to user macros and goals (fat loss, maintenance, muscle gain).
  • Produce a shopping list aggregated from daily meals, with practical units.
  • Provide a simple fitness schedule that complements the nutrition plan and supports a balanced routine.

Quick Start

Create a 7-day meal plan with macro targets, a shopping list, and a beginner fitness schedule delivered as an interactive React + Vite web app.

Frequently Asked Questions about meal-planner

High-intent search queries and answers about installing and using this skill.

FAQPage Schema
How do I create a weekly meal plan with macro targets and a shopping list?▼

Weekly meal planning with macro targets generates a 7-day regime and aggregates daily meals into a shopping list with practical units, saving time and reducing mental load.

Can I generate a fitness schedule that aligns with my nutrition plan?▼

Yes, integrated fitness scheduling complements your nutrition plan by providing a simple workout schedule that supports a balanced routine alongside your weekly meals.

What is the best way to visually track macros for fat loss or muscle gain?▼

Visually tracking macros for fat loss, maintenance, or muscle gain is delivered through a React + Vite front-end web app featuring a week-by-week calendar and meal cards with macro breakdowns.

Does the meal planning web app allow swapping or rotating meals?▼

Yes, the React web app provides swap and rotation options for meal cards, allowing you to customize your weekly meal regime and adjust macro breakdowns as needed.

Do I need React to use the generated meal planning and fitness schedule?▼

The meal planning and fitness schedule is delivered as an interactive React + Vite front-end visual web app, so a React-compatible environment is needed to run the generated output.

Related Skills

Explore More Personal & Entrepreneur Skills→
BasitShafiqBasitShafiq

meal-planner

Generate weekly meal plans with macro targets, shopping lists, and fitness schedules.

Community
Advanced
aryankumarraiaryankumarrai

meal-planner

Generate personalized weekly meal plans with macro targets, shopping lists, and fitness schedules.

Community
Advanced
adminsairolotech-bitadminsairolotech-bit

meal-planner

Generate weekly meal plans with macro targets, shopping lists, and workout schedules.

Community
Advanced
ItsJupiter000ItsJupiter000

meal-planner

Generate weekly meal plans with macro targets, shopping lists, and training schedules.

Community
Advanced