sleep-coach
CommunityImprove sleep health with comprehensive analysis and guidance.
Authorkk580kk
Version1.0.0
Installs0
System Documentation
What problem does it solve?
This Skill addresses sleep health concerns by providing analysis of sleep quality, duration, structure, and regularity, along with multi-dimensional improvement guidance.
Core Features & Use Cases
- Comprehensive Sleep Analysis: Evaluate sleep quality, duration, structure, and regularity.
- Data Integration: Aggregate data from various sources like sleep, heart rate, and stress levels.
- Improvement Guidance: Offer personalized recommendations for better sleep patterns.
- Use Case: A user with poor sleep quality can use this Skill to understand their sleep patterns and receive tailored advice for improvement.
Quick Start
Analyze my sleep patterns and provide improvement recommendations.
Dependency Matrix
Required Modules
get_sleepget_napsget_heart_rateget_spo2get_stressget_emotionget_workoutsget_activity_datahealthy-shared
Components
scriptsreferences
💻 Claude Code Installation
Recommended: Let Claude install automatically. Simply copy and paste the text below to Claude Code.
Please help me install this Skill: Name: sleep-coach Download link: https://github.com/kk580kk/Investment-analysis-reports/archive/main.zip#sleep-coach Please download this .zip file, extract it, and install it in the .claude/skills/ directory.
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