Agent Skills by Boris Ghidaglia
Showing 6 vetted skills indexed across 1 GitHub repositories.
borisghidaglia4
sbs-training
Extract and structure metadata for 12 SBS training program templates.
Community
Advanced
borisghidaglia4
assessment
Derive book-based fitness and nutrition assessments through structured discovery, synthesis, and proposal phases.
Community
Advanced
borisghidaglia4
rp-training
Apply evidence-based hypertrophy training guidance to muscle growth and programming questions.
Community
Advanced
borisghidaglia4
rp-diet
Provide evidence-based nutrition guidance for body composition management.
Community
Intermediate
borisghidaglia4
schoenfeld-hypertrophy
Provide evidence-based hypertrophy training guidance from Schoenfeld's research.
Community
Advanced
borisghidaglia4
program-creation
Generate training and nutrition programs with citations and progression rules.
Community
Advanced